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Using Lighting to Improve Sleep and Health

September 6, 2024

All living things depend on light to survive, but did you know that the light you are exposed to throughout the day (and night) can affect your health?  Living beings experience 24-hour sleep/wake cycles called circadian rhythms. That simply means people need bright days and dim/dark nights to match what their body expects. Recent research finds . . .

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· Partnership Blog

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